COMMON QUESTIONS ABOUT BOOT CAMP

How do I sign up now?

Go to the registration page and fill out the registration form. At the end of the registration process, please follow the payment instructions to pay using your VISA, MASTERCARD, DISCOVER, or Paypal account. Once we've received your registration information, you will then recieve an welcome email and with it a WELCOME PACKET. Be sure to READ through the WELCOME PACKET ASAP as it will give you all the information you need to know about SC BOOT CAMP. Please let us know if you have any additional questions.

 

 

I see that a particular camp just started!  I just found out about it. Can I still join?

If the camp session is not already full and three camp days have not past, then absolutely.  Many people are so excited about the boot camp program, they want to start right away and not wait for the next camp to begin.  This happens often, so chances are you aren't the only one joining at a certain point.  

If you find that the currently offered sessions are already full (which definitely happens), you may have to wait until the next camp begins (usually no more than 5 weeks). But don't wait to sign up - you don't want to be left behind again!

What do I need to bring to camp?

You will need to bring one set of 3 - 8 lb (depending on the individual). hand weights and any type of exercise mat (You can get both of these at any local Marshalls, Job Lot, or Benny's type store). You will also want to bring water to keep yourself hydrated during camp. Optional items are a towel to dry off with and gloves or mittens in the winter.  Dress in layers and even if it is chilly don’t worry - you will get warm very fast!  And always bring a good attitude!

What if I sign up for the three day plan and then want to do more days of the camp?

After starting camp, many women realize how fun and convenient it is so they request to sign up for more days. In addition, they realize that the more days they attend camp the greater the results. In these situations, you will simply be pro-rated from the point you decide to join us for more days.

Will I be sore sometimes?

Most people feel some soreness for the first 2-3 days and after. It's part of the process that lets you improve and everyone is different. 

What kinds of people go to camp?

They are people just like you. They range in age from 15 - 65+. Some have never exercised, and some are competitive runners looking to train for the next race.  Some have over 100 pounds to lose, and some need to gain weight.  Some have had surgeries, injuries or recent multiple births. Some have husbands overseas, some have eating disorders, some have handicap children waiting for them at home. They are a group of women who want something better for themselves. They want results, they want to feel great, they want to reclaim their energy, feel attractive and be the very best they can be.  These women are looking to jump start their fitness and get fast results. They are determined and committed and many admit they were scared to sign up and get started, but later were SO glad they did!Boot Campers

Is there a refund policy?

We can only give you a credit towards another boot camp if you are unable to continue with the one you began because of circumstances beyond your control. This credit is nontransferable. Credit is not given towards private training. There is no cash refund.

What is a typical day like at camp?

That's difficult to say since each day is intentionally different to alleviate boredom. You can expect mat work, some running (less than 1 mile), weight training, obstacle courses, and jumping rope each week. On special days, we will go hiking and play sports-related games. It's always an adventure, and you'll always have fun!  South County Adventure Boot Camp coaches teach you a great deal about proper form and "core stability."

How soon will I see results?

Performance improvement can take place in as little as three days. You will feel less bloated and more energetic in the first week. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dress sizes within the first camp.  Remember, everyone is different!

Is there a nutrition component to boot camp?

Yes, we communicate with each boot camp through email daily, and each week does consist of some nutritionally based components. Specifically on Monday's for "Challenge of the Week" and Wendesday for "Whats's Cookin Wednesday" where we send you healthy recipes. In addition, we also have a seperate business called "Infinity Fitness Wellness Coaching" where we offer seperate wellness coaching program. Nutrition is one component of wellness and is covered on a individual basis should that camper wish to do so. If you would like to particpate in our Wellness program please email us at Ryan@SCBootCamp.com for more information. 

  

Register now
» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register now



Today is Thursday,
the 23rd of November.

Late Fall/Early Winter Camp 2017
begins in 4 days!!


Gift Certificates

Best Of