Built by
two coaches.
Fifteen years of South County mornings, one husband-and-wife team. Ryan and Danielle Bate have coached this camp themselves since 2010 — and they'll be the ones coaching yours.
Train with them · $104.50
Owner-coached
Every session, every morning
Our story
One camp, since 2010
SC Boot Camp was founded in 2010 by Ryan and Danielle Bate with a simple idea: give South County women one coached hour every weekday morning that is completely theirs.
Camp runs as a four-week program that combines fitness instruction, nutritional counseling, accountability, motivational training and community building — for women of all ages and abilities.
Outdoors at Broadrock Athletic Fields spring–fall, indoors at the South Kingstown Recreation Center all winter
Five start times every weekday morning, 5:30 to 9:30 am
Never the same workout twice
Your coaches
The husband-and-wife team
Ryan Bate
Co-owner · Coach
An avid fitness enthusiast from an early age with a background in competitive sports, Ryan has spent 20 years in the fitness industry helping people of all ages and fitness levels get stronger. He's passionate about one thing above all: helping busy women reach their fitness goals.
- B.S. Community Health Education — Rhode Island College
- ACSM-certified personal trainer
- NESTA-certified Adventure Boot Camp instructor
- CPR certified
Danielle Bate
Co-owner · Coach
Danielle co-owns SC Boot Camp and leads camp alongside Ryan every week — the other half of the team that has kept these mornings going since 2010. Show up for a week and you'll see why members mention her by name.
How we coach
The method
Variety and consistency
Different workouts, techniques and equipment every week — never the same workout twice, so camp stays fresh and results keep coming.
Personalized group training
Exercises are designed for all fitness levels and adaptable to your needs — the energy of a group, coached like it's just you.
Nobody left behind
Nobody is left behind or asked to do more than is safe — and nobody goes home unchallenged.
Real mornings, real members
Mornings at camp
Swipe or use the arrows for more mornings
"What a tremendous experience. The camaraderie is a key component — and of course the never-ending motivation to move forward from Ryan and Danielle!"
5.0 ★ on Google — read our reviews
Meet us in person.
Your first camp is one click away — two weeks, six coached workouts, and the same two coaches who have led every camp since 2010.